BBM Team

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Taking Good Care of Your Gyming Equipment

Taking Good Care of Your Gym Equipment

How you take care of your gym equipment says a lot about you as an individual. If you could put the same energy that goes in maintaining your body into caring for the equipment in your gym, it could benefit you in the long run. Cleaning and preserving your fitness equipment will ensure safe and pleasant workouts. Here’s how you can set the example and let others follow suit.

Steer Clear from the Squat Rack

If you’re exercising using a squat rack, stay a few steps away from it. You don’t want the bar falling on the base of the rack every time you miss a lift. If the bar keeps landing on the rack it could lead to chipped edges, broken plastic pieces, even denting. Plus you could save yourself from an injury.

Free Your Lifting Area of Obstacles

When in the lifting area keep it clear of anything that can prove to be a hindrance. Bumper and change plates, clothing, towels are all tripping hazards that should be kept clear of the lifting area. Why wait for an accident to happen when you can do your part in preventing it.

Keep Things in Their Own Place

Be responsible for the equipment you use by putting them back in their respective places when done. After all you wouldn’t like to walk into the gym and have to look around for equipment that someone else failed to put back in its place, now would you?

Keep Them Squeaky Clean

If you have a gym at home take time out to clean and maintain all exercise equipment on a regular basis. Don’t wait to let the rust settle in. Oil and service your equipment if you expect top notch service from them.

If you’ve invested money in gym fitness equipment, all the more reason to take care of it. If you haven’t, still show some respect for it.

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